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What are your goals for coaching? (select all that apply)
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Gain Weight
Lose Weight
Reduce body measurements
Develop a healthier, more balanced diet
Improve strength or energy
Feel more in control around food
Support my mindset and motivation
What’s your why behind these goals?
Where do you feel stuck or overwhelmed when it comes to your health?
Have you ever worked with a coach before? If yes, what was your experience like?
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