My Services

Want to find out more about what I offer, or just want to put a voice to the name. Arrange to call, facetime, text or even a coffee face to face.

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Please use this service before booking the Nutrition Crash Course.

A 1:1 coaching programme designed to help you feel more in control of your health, eating habits, and energy - without extreme dieting.

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What to Expect:

• Tailored nutrition and lifestyle advice focused on your unique goals (fat loss, more energy, fewer cravings, better habits).

• Weekly coaching sessions where we dig deeper into mindset, emotional triggers, and your relationship with food.

• Ongoing support between sessions so you're never left wondering what to do next.

• Access to your private Client Portal filled with 100+ balanced recipes in downloadable packs to make healthy eating simple and satisfying.

• Tools for real-life challenges, like dealing with stress eating, food guilt, and breaking the all-or-nothing mindset.​

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Pricing:

8 Week Transformation = £400

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Best For:

Anyone ready to stop starting over - and finally build a sustainable, balanced lifestyle that supports your body and mind for the long run.

A fast-track coaching experience designed for people who want momentum, simplicity, and quick wins. It's the perfect way to hit reset on your health with less time commitment — but still real results.

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What to Expect:

• A 6-week roadmap to get you back on track — with structure, support, and accountability.

• Weekly 1:1 coaching calls to create focus, boost motivation, and build consistency.

• Simple and effective food and lifestyle changes that work for your busy life.

• Access to tools, check-ins and resources to help you stay on track.

• The support of an experienced coach without the overwhelm.

 

Pricing:

Offered on a pay-what-you-feel basis: from £200to £250 (programme value: £300)

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Best For:

Those who want to make changes but aren’t ready for a big time or financial commitment. Ideal if you’re coming out of a rut and need a reset to rebuild your habits with support.

What to expect:

• Still a tailored experience to your health and lifestyle, just in 1 session!

• Get clear guidance and recommendations for your goals in a condensed format.

• Perfect if you want direction without committing to a longer plan.

Please book in a 15-minute discovery call before booking the Nutrition Crash Course.

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Better For:

If you don't have time to commit to a coach and want all the data to make the changes yourself going forward.